Five Pillars of Intentional Living

For years, I assumed that feeling behind was a temporary condition. That once I planned better, managed my time more efficiently, or stayed more disciplined, life would finally feel under control. It hasn’t worked out that way. What I’ve come to see instead is that the problem isn’t effort. It’s expectation—about time, about progress, and … Read more

Five Insights That Stayed with Me This Year

’Tis the season of lists. Beyond the usual Top Ten books, movies, fashion moments, and travel adventures of the year, I’ve seen more unusual roundups, such as the strangest news stories and the cringiest pop-culture moments. Here’s my not-so-sensational contribution to the world of lists: five insights gleaned from books and life I intend to … Read more

My Top Ten Books of the Year — 2025 Edition

For a few years now, I’ve published a list of the ten most impactful books I read that year. It is one of my favorite posts to write each year. I love books like I love my child. Just like how any proud parent can’t stop talking about how great their kids are, I can’t … Read more

I’ll Be Happy When…

One of the things I catch myself saying far too often is some version of: “I will be xxx when yyy happens.” It shows up in harmless-looking lines like: I’ll feel better once I deliver that big presentation I’ll relax on Friday night, after this crazy work week ends I’ll start my quest for spirituality … Read more

Learned Helplessness: Why We Give Up Trying

Forced to replace our car during Covid, we ended up buying an overpriced Tesla. Yes, this was back in the early days, before the world’s first trillion-dollar payout man went full Bond villain. And yes, I bought the stickers earlier this year to avoid the public shaming of being seen in a Tesla. When I … Read more

How To Keep Going When There Is No End In Sight

I enjoy doling out free (often unsolicited) advice far more than receiving (or acting on) it. One suggestion I routinely toss around is to encourage people to volunteer at local running events, even if they have no interest in the sport of running. Aside from the good karma, spectating at endurance events, especially longer ones … Read more

No Free Lunch

It was supposed to be a three-minute task. I log on to the website to cancel my landline service (a term that may only be familiar to people of a certain age). Of course, the “Cancel Service” menu option does not exist, so I initiate a chat session. Soon, I’m told, “You need to call … Read more

Five Productivity Shifts for the Perpetually Overcommitted

For those, like me, who are suckers for productivity hacks, this isn’t another article about how to do more. Instead, it’s a grown-up acknowledgement of why some (most?) of the tricks and tips on how to live more efficiently haven’t always worked for me, and why, in the spirit of trying something different, I’m committing … Read more

Embracing Uncertainty: Taming the Klesha Mara

I’m in awe of the creative things people can do: writing goosebump-inducing literary prose, shaping the most exquisite objects with their bare hands, or conversing with their plants so lovingly and knowledgeably that the plants respond with the most beautiful flowers and juiciest fruits. Blessed they are. I’ve always felt creatively stunted when it comes … Read more

Recommitment: Why We Need to Start Over. Again. And Again.

I’ll confess — I find it cringey when I see pictures of people making a full-blown spectacle of renewing their marriage vows. I’m skeptical about the whole dog-and-pony show, the matching outfits, and the elaborate settings. If it’s just about recommitting to each other, why not do it in private? Why the hoopla? The more … Read more

A Fresh Load of Perspective: Laundry Lessons

As I mentioned earlier, we were traveling across Europe on a two-week trip that involved too many cities (courtesy of my FOMO—previously documented), and every imaginable mode of public transportation: flights, trains, buses, and taxis. Which is a long-winded way of saying: luggage space was limited. Now, I’m still a long way from traveling in … Read more

Self-Discovery Through Travel

Travel is great. I highly recommend it. Most people travel for the usual reasons—to see the world, experience new cultures, take a break from their daily grind, or just relax. Every single one of them, a noble pursuit in itself, is enough to justify any misadventures. But, let me add, perhaps, the best reason to … Read more

Fifty Shades of Freedom (The Wholesome Kind)

Here is a list of fifty reasons I’m grateful—small and big freedoms I have the privilege to enjoy. Some of these are trivial, while others may sound a bit more profound. Many of these are freedoms from constraints that have historically or culturally existed.  A few are self-imposed limits I’ve carried for years, only now … Read more

You Are Exactly Where You Need To Be

I don’t know why we’re here, but I’m pretty sure it’s not to enjoy ourselves. Wittgenstein. I have often heard people say, “You are exactly where you need to be.” They believe that everything happening in our lives—to us, around us—is part of a grand plan of self-discovery and personal growth. It sounds profound. I’ll … Read more