What Doesn’t Kill You Makes You Stronger

Canadian educator Laurence Peter once said, “Fortune knocks but once, but misfortune has a lot more patience.” Truth. We try to play safe to avoid adversity in life, even though growth is interminably linked with growing pains in the natural order of things. Instead of fighting adversity, embracing mild stress and minor setbacks can be … Read more

Voluntary Simplicity: How To Not Let Stuff Rule Us

There is no dearth of material on minimalism—books, podcasts, blogs, shows. It can be addictive to watch someone on a Netflix show discard 90% of their possessions and still be left with a fairly cluttered space. But the reasons to simplify and declutter go beyond healthy bank balances and walkable spaces. Social scientists Elgin and … Read more

Don’t Spend Major Time on Minor Things

Have you been trying to get fit, start a business, or learn Korean but have instead become an expert beatboxer or pen twirler? First, congratulations—beatboxing and pen twirling are impressive skills, regardless of what others say. But, yes, you, like me, may also be a master of spending “major time on minor things.” (Motivational speaker … Read more

The Weight of Expectations

We are all walking bundles of expectations. We have expectations of ourselves and others, and we feel bound and pressured by what others expect of us. All of this collective weight of expectations really just does one thing—it makes us irritable, angry, and disappointed because, let’s be honest; eventually, we’ll fall short, at least on … Read more