Survival Instinct: Why We Freak Out Over Everything

People have a need for certainty – and that need for certainty is in every human being, certainty that you can avoid pain, certainty that you can at least be comfortable. It’s a survival instinct. Tony Robbins In 2020, after the pandemic hit, the NY Times published an article titled “The island brokers are overwhelmed.” … Read more

Why You Need an Accountability Partner

I’m going to go out on a limb and make a prediction. You, or someone you know well, would like to make at least one positive change this year. Maybe the goal is to get healthier/fitter/leaner/stronger. Or, maybe, you simply want to perfect your favorite celebrity impression (no one’s judging) by the end of the … Read more

Do We Have Free Will? Can We Change?

According to a poll, a majority of Americans officially (whatever that means) quit their New Year’s resolutions on, or by February 1 of the New Year. The main reason for quitting is that most of us don’t fully believe in our own resolutions in the first place. We feel that change is only possible if … Read more